It's the start of the year, and we're headed towards the end of the first full week of 2013. I've been back in Germany for almost a week, I've been back at work since last Friday...and it's starting to feel like I've never been away. That's not a bad thing at all, I quickly remembered that I could speak German, settled back down into work and picked up where I left off at work.
The first week and a half of 2013 have been pretty good. I realised that I needed to be more positive in life, and I think I've made a good effort so far to be more positive in day to day life. If that keeps going over the coming weeks and months, then I'll be quite happy with myself. I didn't go and make any resolutions for the start of the year, since I've never really made them. If I made one, I'd probably feel more tempted to break it, just for the sake of it.
One thing I would like to change is getting a bit more sleep though. For quite a while, I've been struggling to sleep. If I go to bed early, I find myself springing awake by about 1am and then I'm unable to go back to sleep for a while. My current 'record' is 4 hours lying awake at night. Maybe I should start doing some writing at night. I was always at my most creative last year during the small hours of the morning...maybe it's a sign!
Anyway, the main chunk of this blog entry is to say that I'm taking a 30 day challenge using Onnit products. For those who don't know what Onnit is, they're a supplement group specialising in nootropics and the like. I heard about them as a sponsor of Joe Rogan's podcast, and they've started sponsoring a couple of other podcasts that I listen to. So, I figured I'd give them a go. Their website has plenty of material about what the different supplements contain, what they claim to do and if you have a quick look on Google, there's plenty of material on both sides of the argument saying that they're a load of rubbish and that they really do work and they're fantastic. I guess we'll find out.
I decided to get hold of some Alpha Brain, which they claim is a cognitive enhancing supplement to boost mental performance (as well as help with an enhanced dream state) and New Mood, a 5-HTP and L/-tryptophan supplement which is supposed to support relaxation and help with a healthier mood balance by creating more serotonin
Maybe they'll work, maybe they won't. If they don't, then it isn't the end of the world. If they do have some sort of positive effect on me, fantastic.
So over the next 30 days, I'll be writing a little something every day about how I'm feeling and whether I can feel a difference. I haven't decided whether I'll post things on a weekly basis in four installments or if I'll do two entries for each half of the month. We'll see how things go.
Also, I'm pretty sure my Zoom showed up today. Sadly, it's currently upstairs with a neighbour who decided to take it and they haven't been home all evening for me to pick it up. So that'll have to wait until tomorrow...but I should be able to have a play with that. I imagine Rachel will be busy in the next few weeks with exams and uni related antics, but then we should be ready to take a couple of trial runs and find out what works, what doesn't work and what needs to be changed before throwing some audio content out into the world.
Oh, and Leipzig awaits this weekend. Fantastic. Exciting times lie ahead. Watch this space!